SPICY TUNA BOWLS WITH CAULIFLOWER RICE
Spicy Tuna Bowls with Cauliflower Rice is a delicious and healthy meal that combines sushi-grade tuna's bold flavours with cauliflower rice's lightness. This dish is perfect for those who enjoy a low-carb meal without sacrificing taste. Combining fresh vegetables, creamy avocado, and a spicy tuna mix makes for a satisfying and nutritious bowl. It's easy to prepare and ideal for a quick lunch or dinner.
Recipe Ingredients:
5
Spicy Tuna Bowls with Cauliflower Rice is a delicious and healthy meal that combines sushi-grade tuna’s bold flavours with cauliflower rice’s lightness. This dish is perfect for those who enjoy a low-carb meal without sacrificing taste. Combining fresh vegetables, creamy avocado, and a spicy tuna mix makes for a satisfying and nutritious bowl. It’s easy to prepare and ideal for a quick lunch or dinner.
So let’s go with the recipe
SPICY TUNA BOWLS WITH CAULIFLOWER RICE
Course: Main CourseCuisine: FusionDifficulty: Easy4
servings15
minutes10
minutes350
kcalIngredients
- For the Spicy Tuna
1 lb sushi-grade tuna, diced
2 tablespoons sriracha
1 tablespoon soy sauce
1 tablespoon sesame oil
1 teaspoon rice vinegar
1 teaspoon honey
1 teaspoon sesame seeds
- For the Cauliflower Rice
1 large head of cauliflower, riced
1 tablespoon olive oil
1 clove garlic, minced
Salt and pepper, to taste
1 cucumber,sliced
2 green onions, chopped
1 tablespoon sesame seeds
Directions
- Prepare the Spicy Tuna:
- In a medium bowl, combine the sriracha, soy sauce, sesame oil, rice vinegar, honey, and sesame seeds.
- Add the diced tuna to the bowl and gently toss to coat. Cover and refrigerate while you prepare the rest of the ingredients.
- Make the Cauliflower Rice:
- Remove the leaves and core from the cauliflower. Cut into florets and pulse in a food processor until it resembles rice.
- In a large skillet, heat olive oil over medium heat. Add the minced garlic and sauté for 1 minute until fragrant.
- Add the cauliflower rice to the skillet, season with salt and pepper, and cook for 5-7 minutes, stirring occasionally, until tender.
- Assemble the Bowls:
- Divide the cauliflower rice among four bowls.
- Top each bowl with the marinated tuna, cucumber slices
- Sprinkle with sesame seeds and add any additional toppings you like.
- Serve and Enjoy:
- Drizzle with extra sriracha or spicy mayo if desired. Serve immediately and enjoy your healthy, flavorful meal!
Notes
- Sushi-Grade Tuna: Make sure you use sushi-grade tuna to ensure it is safe to eat raw.
- Customizable: Feel free to add or substitute your favorite toppings such as radish, edamame, or seaweed salad.
- Spice Level: Adjust the amount of sriracha based on your spice preference.
SPICY TUNA BOWLS WITH CAULIFLOWER RICE
Spicy Tuna Bowls with Cauliflower Rice is a delicious and healthy meal that combines sushi-grade tuna's bold flavours with cauliflower rice's lightness. This dish is perfect for those who enjoy a low-carb meal without sacrificing taste. Combining fresh vegetables, creamy avocado, and a spicy tuna mix makes for a satisfying and nutritious bowl. It's easy to prepare and ideal for a quick lunch or dinner.
Recipe Ingredients:
5
